-
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, n...
published: 22 Nov 2017
-
What I eat as a vegan trainer 🍽️💪
published: 04 Apr 2023
-
Is a vegan diet healthier than eating meat and dairy? - BBC REEL
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance.
With the help of scientists at King's College London, they went on a 12-week fitness program with a twist: Hugo turned vegan, and Ross continued to eat meat.
Which diet is the best?
Video by Izabela Cardoso & Fernando Teixeira
Executive producer: Griesham Taan
#bbcreel #bbc #bbcnews
published: 03 Dec 2021
-
Afterglow by Anglow | abillionveg Singapore Top 50 Vegan Dish Awards
Congrats to Afterglow for placing 2nd on the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍱 The flavor-packed Teriyaki 'Meat'Balls is long-time crowd favorite amongst the abillionveg community in Singapore!🎉
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.com
published: 20 Apr 2020
-
Privé Tiong Bahru | abillionveg Singapore Top 50 Vegan Dish Awards
Congratulations to #Privé Tiong Bahru for coming 3rd in the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍛 The Hainanese Chicken Rice is a classic #Singaporean favourite. Pioneering with creativity, they used #Heura's alternative plant-based meat! Their vegan take on this quintessential non-vegan dish has clearly stolen the hearts' of everyone who visits, looking to indulge in the familiar taste once again!
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.co...
published: 23 Apr 2020
-
Vegan Powerlifter Shares His Favorite Proteins
The vegan strongman Patrik Baboumian won the title of Germany’s strongest man in 2011 and can lift over 1,000 pounds. He joins The Doctors to share how to become a vegan badass.
Like us on Facebook: https://www.facebook.com/TheDoctors
Follow us on Twitter: https://twitter.com/thedoctors
Follow us on Instagram: https://www.instagram.com/thedoctorstv/
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safet...
published: 21 Jul 2020
-
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! 💜
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
FREE: https://choosingmyhealth.com/gamechangers
//FEATURED R E C I P E S
PLANT-BASED NACHO CHEESE
https://www.youtube.com/watch?v=LaTuto95QwQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=14
VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!
https://www.youtube.com/watch?v=XSnBvvX0xdQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=2
// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and l...
published: 20 Nov 2022
-
How To Eat To Build Lean Vegan Muscle
Download "The Ultimate Plant-Based Nutrition Guide for Building Lean Vegan Muscle" here! 🌱💪⬇️
https://thevegangym.com/building-lean-vegan-muscle-guide
How should you eat to build lean vegan muscle? There are a few considerations to keep in mind like eating in a caloric surplus, consuming high quality protein, and getting your micronutrients without adding too much food volume. In this video I'll show you exactly how to eat and create a meal to build lean vegan muscle!
⭐️Free Guides and Resources: https://thevegangym.com⭐️
🎙️LISTEN / SUBSCRIBE TO THE PODCAST 🎙
Website: https://thevegangym.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2
Spotify: https://open.spotify.com/show/5BXJKchXPkdatgfS0W1Xkn
💪🌱CONNECT WITH THE VEGAN GYM 🌱💪
...
published: 04 Feb 2023
-
Is the 'Third Wave' of Vegan Cheese Upon Us?
In this episode we talk about:
- Doug tries kava on his weekend getaway
- Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK includes Impossible Whopper in new app promo, new documentary Pignorant
- Could the 'Third Wave' of Vegan Cheese Move Flexitarians Off Dairy? (https://plantbasednews.org/news/economics/third-wave-vegan-cheese/)
- Culture War Trolls Add to UK Vegan Restaurants' Struggles (https://www.theguardian.com/food/2024/feb/17/we-block-10-people-a-day-culture-war-trolls-add-to-uk-vegan-restaurants-struggles)
Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!
Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay ...
published: 21 Feb 2024
-
How I would hit 150g of protein (vegan edition)
Here’s what a day could look like if I were to eat 150g of protein (vegan edition) 🌿
-
Peep the new winter collection 👀
@musclenation - DISCOUNT CODE: “LEE”
♪ This Is For You (Prod. by Lukrembo)
Link : https://youtu.be/GC0AhsnDMfc
-
#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #buildmuscle #dieting #protein #calorietips #trackingtips #dietingadvice #caloriedeficit #gymhumor #gym #vegan #gymlife #gymvideos #bodybuilding #veganbodybuilder #training #trainingtips #highprotein #iifym #vegetarian #foodtracking #calorietracking
published: 29 May 2023
2:19
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript ...
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.
Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.
While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.
But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.
Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.
------------------------------------------------------
#Vegan #Veganism #TechInsider
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo
------------------------------------------------------
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
https://wn.com/Here's_What_Happens_To_Your_Brain_And_Body_When_You_Go_Vegan_|_The_Human_Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.
Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.
While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.
But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.
Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.
------------------------------------------------------
#Vegan #Veganism #TechInsider
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo
------------------------------------------------------
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
- published: 22 Nov 2017
- views: 1139474
7:17
Is a vegan diet healthier than eating meat and dairy? - BBC REEL
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance.
With the help of scientists at Ki...
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance.
With the help of scientists at King's College London, they went on a 12-week fitness program with a twist: Hugo turned vegan, and Ross continued to eat meat.
Which diet is the best?
Video by Izabela Cardoso & Fernando Teixeira
Executive producer: Griesham Taan
#bbcreel #bbc #bbcnews
https://wn.com/Is_A_Vegan_Diet_Healthier_Than_Eating_Meat_And_Dairy_BBC_Reel
Identical twins Hugo and Ross Turner are adventure athletes that are always trying to find ways to improve their performance.
With the help of scientists at King's College London, they went on a 12-week fitness program with a twist: Hugo turned vegan, and Ross continued to eat meat.
Which diet is the best?
Video by Izabela Cardoso & Fernando Teixeira
Executive producer: Griesham Taan
#bbcreel #bbc #bbcnews
- published: 03 Dec 2021
- views: 2271229
1:00
Afterglow by Anglow | abillionveg Singapore Top 50 Vegan Dish Awards
Congrats to Afterglow for placing 2nd on the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍱 The flavor-packed Teriyaki 'Meat'Balls is long-time crowd fav...
Congrats to Afterglow for placing 2nd on the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍱 The flavor-packed Teriyaki 'Meat'Balls is long-time crowd favorite amongst the abillionveg community in Singapore!🎉
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.com
https://wn.com/Afterglow_By_Anglow_|_Abillionveg_Singapore_Top_50_Vegan_Dish_Awards
Congrats to Afterglow for placing 2nd on the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍱 The flavor-packed Teriyaki 'Meat'Balls is long-time crowd favorite amongst the abillionveg community in Singapore!🎉
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.com
- published: 20 Apr 2020
- views: 305
1:01
Privé Tiong Bahru | abillionveg Singapore Top 50 Vegan Dish Awards
Congratulations to #Privé Tiong Bahru for coming 3rd in the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍛 The Hainanese Chicken Rice is a classic #Singa...
Congratulations to #Privé Tiong Bahru for coming 3rd in the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍛 The Hainanese Chicken Rice is a classic #Singaporean favourite. Pioneering with creativity, they used #Heura's alternative plant-based meat! Their vegan take on this quintessential non-vegan dish has clearly stolen the hearts' of everyone who visits, looking to indulge in the familiar taste once again!
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.com
https://wn.com/Privé_Tiong_Bahru_|_Abillionveg_Singapore_Top_50_Vegan_Dish_Awards
Congratulations to #Privé Tiong Bahru for coming 3rd in the abillionveg 2020 Singapore Top 50 Vegan Dish Awards!🍛 The Hainanese Chicken Rice is a classic #Singaporean favourite. Pioneering with creativity, they used #Heura's alternative plant-based meat! Their vegan take on this quintessential non-vegan dish has clearly stolen the hearts' of everyone who visits, looking to indulge in the familiar taste once again!
abillionveg is a dish and product review platform for a movement of conscious consumers who want to drive businesses to offer more sustainable, plant-based options.
Download the abillionveg app: http://bit.ly/abvapps
Facebook: https://www.facebook.com/abillionveg/
Instagram: https://www.instagram.com/abillionveg/
Twitter: https://twitter.com/abillionveg
http://abillionveg.com
- published: 23 Apr 2020
- views: 120
5:00
Vegan Powerlifter Shares His Favorite Proteins
The vegan strongman Patrik Baboumian won the title of Germany’s strongest man in 2011 and can lift over 1,000 pounds. He joins The Doctors to share how to becom...
The vegan strongman Patrik Baboumian won the title of Germany’s strongest man in 2011 and can lift over 1,000 pounds. He joins The Doctors to share how to become a vegan badass.
Like us on Facebook: https://www.facebook.com/TheDoctors
Follow us on Twitter: https://twitter.com/thedoctors
Follow us on Instagram: https://www.instagram.com/thedoctorstv/
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
https://wn.com/Vegan_Powerlifter_Shares_His_Favorite_Proteins
The vegan strongman Patrik Baboumian won the title of Germany’s strongest man in 2011 and can lift over 1,000 pounds. He joins The Doctors to share how to become a vegan badass.
Like us on Facebook: https://www.facebook.com/TheDoctors
Follow us on Twitter: https://twitter.com/thedoctors
Follow us on Instagram: https://www.instagram.com/thedoctorstv/
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.
The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.
- published: 21 Jul 2020
- views: 102583
14:28
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope ...
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! 💜
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
FREE: https://choosingmyhealth.com/gamechangers
//FEATURED R E C I P E S
PLANT-BASED NACHO CHEESE
https://www.youtube.com/watch?v=LaTuto95QwQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=14
VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!
https://www.youtube.com/watch?v=XSnBvvX0xdQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=2
// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.
COOKWARE & BAKEWARE
https://caraway-home.pxf.io/9WkJe4
This is a Caraway affiliate link, and I earn a small commission when you use this link to purchase your new Caraway products.
AMAZON
As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you.
KITCHEN TOOLS
Vitamix Professional Series 750 Blender -https://amzn.to/3U7x5tz
Hamilton Beach 12-cup Food Processor - https://amzn.to/3EdKefv
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker - https://amzn.to/3NCvwBw
Starter Knife Set - https://amzn.to/3UawlUy
Breville JE98XL Juice Fountain Plus Juicer - https://amzn.to/3fDXWOY
Garlic Press - https://amzn.to/3zMLgfv
Mortar & Pestle - https://amzn.to/3NCHF9w
Pyrex Glass Mixing Bowls with Covers - https://amzn.to/3UxBPJ3
COSORI Air Fryer, Toaster Oven, Convection Oven - https://amzn.to/3UxAq5f
OXO Stainless Steel Salad Spinner - https://amzn.to/3TavWQX
Measuring Cups & Spoons - https://amzn.to/3DI7vof
Microplane Zester - https://amzn.to/3DzEvPo
List of all products I use from Amazon: https://choosingmyhealth.com/resources
GEAR
Tripod (Manfrotto) - https://amzn.to/3Kd63ve
C-Stand (Neewer) - https://amzn.to/3MyQX4U
Camera - Canon EOS 5D Mark IV - https://amzn.to/3klHSQB
Lens - EF 50mm Lens f/1.4 (Canon) - https://amzn.to/3khHa70
Lens - 105 mm (Sigma) - https://amzn.to/3LjqVCw
Lens Protection Filters - https://amzn.to/3KdH9vn
Mic - Wireless Lavalier Microphone (Rode) - https://amzn.to/3ESAbuF
Mic - Video Studio Boom Mic (Rode) - https://amzn.to/3rSj6fs
Softbox Lighting Kit - https://amzn.to/3vNCFX8
LED Lighting Kit (Neewer) - https://amzn.to/3kdv7aK
Ring Light (Neewer) - https://amzn.to/3F4nXQ5
// S U B S C R I B E
https://www.youtube.com/choosingmyhealth?sub_confirmation=1
// F O L L O W
Website: https://choosingmyhealth.com
Instagram: https://instagram.com/choosingmyhealth
YouTube: https://www.youtube.com/choosingmyhealth?sub_confirmation=1
This video is about: before and after vegan, vegan transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne
// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
Sub count: 28,680
https://wn.com/Before_After_My_Vegan_Diet_And_What_I’M_Doing_Now_|_My_Transformation_Story
Hey beautiful people! In this video I share my before and after vegan diet journey, and what led me to transition to a whole food plant-based lifestyle. I hope this encourages you on your health journey! 💜
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
FREE: https://choosingmyhealth.com/gamechangers
//FEATURED R E C I P E S
PLANT-BASED NACHO CHEESE
https://www.youtube.com/watch?v=LaTuto95QwQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=14
VEGAN DOUBLE-STUFFED SWEET POTATOES| + Stretchy VEGAN Mozzarella Cheese!
https://www.youtube.com/watch?v=XSnBvvX0xdQ&list=PLAJcKfbJAvDxgNtn12UlC0Leq_Sq_PiwU&index=2
// P R O D U C T S I U S E:
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.
COOKWARE & BAKEWARE
https://caraway-home.pxf.io/9WkJe4
This is a Caraway affiliate link, and I earn a small commission when you use this link to purchase your new Caraway products.
AMAZON
As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you.
KITCHEN TOOLS
Vitamix Professional Series 750 Blender -https://amzn.to/3U7x5tz
Hamilton Beach 12-cup Food Processor - https://amzn.to/3EdKefv
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker - https://amzn.to/3NCvwBw
Starter Knife Set - https://amzn.to/3UawlUy
Breville JE98XL Juice Fountain Plus Juicer - https://amzn.to/3fDXWOY
Garlic Press - https://amzn.to/3zMLgfv
Mortar & Pestle - https://amzn.to/3NCHF9w
Pyrex Glass Mixing Bowls with Covers - https://amzn.to/3UxBPJ3
COSORI Air Fryer, Toaster Oven, Convection Oven - https://amzn.to/3UxAq5f
OXO Stainless Steel Salad Spinner - https://amzn.to/3TavWQX
Measuring Cups & Spoons - https://amzn.to/3DI7vof
Microplane Zester - https://amzn.to/3DzEvPo
List of all products I use from Amazon: https://choosingmyhealth.com/resources
GEAR
Tripod (Manfrotto) - https://amzn.to/3Kd63ve
C-Stand (Neewer) - https://amzn.to/3MyQX4U
Camera - Canon EOS 5D Mark IV - https://amzn.to/3klHSQB
Lens - EF 50mm Lens f/1.4 (Canon) - https://amzn.to/3khHa70
Lens - 105 mm (Sigma) - https://amzn.to/3LjqVCw
Lens Protection Filters - https://amzn.to/3KdH9vn
Mic - Wireless Lavalier Microphone (Rode) - https://amzn.to/3ESAbuF
Mic - Video Studio Boom Mic (Rode) - https://amzn.to/3rSj6fs
Softbox Lighting Kit - https://amzn.to/3vNCFX8
LED Lighting Kit (Neewer) - https://amzn.to/3kdv7aK
Ring Light (Neewer) - https://amzn.to/3F4nXQ5
// S U B S C R I B E
https://www.youtube.com/choosingmyhealth?sub_confirmation=1
// F O L L O W
Website: https://choosingmyhealth.com
Instagram: https://instagram.com/choosingmyhealth
YouTube: https://www.youtube.com/choosingmyhealth?sub_confirmation=1
This video is about: before and after vegan, vegan transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne
// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
Sub count: 28,680
- published: 20 Nov 2022
- views: 184077
9:20
How To Eat To Build Lean Vegan Muscle
Download "The Ultimate Plant-Based Nutrition Guide for Building Lean Vegan Muscle" here! 🌱💪⬇️
https://thevegangym.com/building-lean-vegan-muscle-guide
How shou...
Download "The Ultimate Plant-Based Nutrition Guide for Building Lean Vegan Muscle" here! 🌱💪⬇️
https://thevegangym.com/building-lean-vegan-muscle-guide
How should you eat to build lean vegan muscle? There are a few considerations to keep in mind like eating in a caloric surplus, consuming high quality protein, and getting your micronutrients without adding too much food volume. In this video I'll show you exactly how to eat and create a meal to build lean vegan muscle!
⭐️Free Guides and Resources: https://thevegangym.com⭐️
🎙️LISTEN / SUBSCRIBE TO THE PODCAST 🎙
Website: https://thevegangym.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2
Spotify: https://open.spotify.com/show/5BXJKchXPkdatgfS0W1Xkn
💪🌱CONNECT WITH THE VEGAN GYM 🌱💪
Coaching: https://www.vegansuperheroacademy.com/
Instagram: https://www.instagram.com/thevegangym/
Facebook: https://www.facebook.com/thevegangym
👋 NEW TO THE VEGAN GYM? 👋
We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Music Credit:
MB01FU7EG9VYAMD
MB01TZSDYCEA4NM
MB01M8G1HJKIGAW
MB01QCJZD44HIGI
MB01EOCZOABZ2OM
https://wn.com/How_To_Eat_To_Build_Lean_Vegan_Muscle
Download "The Ultimate Plant-Based Nutrition Guide for Building Lean Vegan Muscle" here! 🌱💪⬇️
https://thevegangym.com/building-lean-vegan-muscle-guide
How should you eat to build lean vegan muscle? There are a few considerations to keep in mind like eating in a caloric surplus, consuming high quality protein, and getting your micronutrients without adding too much food volume. In this video I'll show you exactly how to eat and create a meal to build lean vegan muscle!
⭐️Free Guides and Resources: https://thevegangym.com⭐️
🎙️LISTEN / SUBSCRIBE TO THE PODCAST 🎙
Website: https://thevegangym.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vegan-gym-podcast/id1358557895?mt=2
Spotify: https://open.spotify.com/show/5BXJKchXPkdatgfS0W1Xkn
💪🌱CONNECT WITH THE VEGAN GYM 🌱💪
Coaching: https://www.vegansuperheroacademy.com/
Instagram: https://www.instagram.com/thevegangym/
Facebook: https://www.facebook.com/thevegangym
👋 NEW TO THE VEGAN GYM? 👋
We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
Music Credit:
MB01FU7EG9VYAMD
MB01TZSDYCEA4NM
MB01M8G1HJKIGAW
MB01QCJZD44HIGI
MB01EOCZOABZ2OM
- published: 04 Feb 2023
- views: 127613
51:33
Is the 'Third Wave' of Vegan Cheese Upon Us?
In this episode we talk about:
- Doug tries kava on his weekend getaway
- Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan t...
In this episode we talk about:
- Doug tries kava on his weekend getaway
- Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK includes Impossible Whopper in new app promo, new documentary Pignorant
- Could the 'Third Wave' of Vegan Cheese Move Flexitarians Off Dairy? (https://plantbasednews.org/news/economics/third-wave-vegan-cheese/)
- Culture War Trolls Add to UK Vegan Restaurants' Struggles (https://www.theguardian.com/food/2024/feb/17/we-block-10-people-a-day-culture-war-trolls-add-to-uk-vegan-restaurants-struggles)
Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!
Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!
Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Connect with the Plant-Based Morning Show:
Apple Podcast: https://podcasts.apple.com/us/podcast/the-plant-based-morning-show/id1646520661
Spotify: https://open.spotify.com/show/6Xmi91jVWufrz1SIyb1xYg
Instagram: https://www.instagram.com/plantbasedmorningshow/
Discord: https://nomeatathlete.com/discord
About the Plant-Based Morning Show:
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on YouTube, Instagram, Facebook, Twitter, and Twitch. Presented by Complement.
About Your PBMS Hosts:
About Matt: Matt Frazier is the New York Times bestselling author of The Plant-Based Athlete, and a vegan ultramarathoner, author, and entrepreneur. He is best known as the founder of the No Meat Athlete movement.
Matt found he could run faster and farther with the help of a plant-based diet, and shortly after adopting a plant-based diet, Matt qualified for the Boston Marathon after taking over 100 minutes off his first marathon time. He has run several 50-milers and a 100-mile ultramarathon on a vegan diet.
Matt’s books have sold over 200,000 copies in 8 languages, including The No Meat Athlete Cookbook, one of Sports Illustrated’s “7 Best Health & Wellness Books of 2017.”
He and his work have been featured in books including Seth Godin’s What to Do When It’s Your Turn and Rich Roll’s Finding Ultra; magazines and websites including Sports Illustrated, People, Huffington Post, Forbes, Business Insider, WebMD, VegNews, Runner’s World, Trail Runner, Outside Magazine, VegNews; and other media including CNN and the Rich Roll Podcast, where Matt has been a two-time guest.
Along with No Meat Athlete, Matt co-founded Complement, a company whose mission it is to grow the plant-based movement by helping vegans thrive.
Matt lives in South Carolina with his wife, two plant-based athlete kids, and rescued cat.
Follow Matt’s IG: https://www.instagram.com/realmattfrazier
About Doug: Doug Hay is a vegan ultramarathon runner, coach, and writer for No Meat Athlete and Complement.
After defying his own expectations of what's possible as a vegan runner, he dedicated his work to making plant-based trail and ultrarunning approachable for anyone willing to try it.
In 2012 he founded Rock Creek Runner where he coached hundreds of runners to their running goals, and soon after began working with No Meat Athlete as a contributor and co-host of No Meat Athlete Radio. Doug has gone on to complete more than 25 ultramarathons, including five 100-mile ultramarathons, and his work has been featured in The Washington Post, Runner's World, Outside, Trail Runner, Competitor, and other leading print and online health publications.
Doug also serves as an elected official in his hometown of Black Mountain, North Carolina, and raises two courageous daughters.
Follow Doug’s IG: https://www.instagram.com/itsdoughay
Elevate your plant-based lifestyle with Complement!
Shop our website: https://www.lovecomplement.com
Shop on Amazon: https://www.amazon.com/complement
Instagram: https://www.instagram.com/complement
Facebook Group: https://m.facebook.com/groups/3510281599090618/?ref=share&mibextid=S66gvF
#plantbasedmorningshow
#plantbased
#vegan
#vegetarian
#complement
#plantbasedathlete
#nomeatathlete
https://wn.com/Is_The_'Third_Wave'_Of_Vegan_Cheese_Upon_US
In this episode we talk about:
- Doug tries kava on his weekend getaway
- Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK includes Impossible Whopper in new app promo, new documentary Pignorant
- Could the 'Third Wave' of Vegan Cheese Move Flexitarians Off Dairy? (https://plantbasednews.org/news/economics/third-wave-vegan-cheese/)
- Culture War Trolls Add to UK Vegan Restaurants' Struggles (https://www.theguardian.com/food/2024/feb/17/we-block-10-people-a-day-culture-war-trolls-add-to-uk-vegan-restaurants-struggles)
Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!
Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!
Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.
Connect with the Plant-Based Morning Show:
Apple Podcast: https://podcasts.apple.com/us/podcast/the-plant-based-morning-show/id1646520661
Spotify: https://open.spotify.com/show/6Xmi91jVWufrz1SIyb1xYg
Instagram: https://www.instagram.com/plantbasedmorningshow/
Discord: https://nomeatathlete.com/discord
About the Plant-Based Morning Show:
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on YouTube, Instagram, Facebook, Twitter, and Twitch. Presented by Complement.
About Your PBMS Hosts:
About Matt: Matt Frazier is the New York Times bestselling author of The Plant-Based Athlete, and a vegan ultramarathoner, author, and entrepreneur. He is best known as the founder of the No Meat Athlete movement.
Matt found he could run faster and farther with the help of a plant-based diet, and shortly after adopting a plant-based diet, Matt qualified for the Boston Marathon after taking over 100 minutes off his first marathon time. He has run several 50-milers and a 100-mile ultramarathon on a vegan diet.
Matt’s books have sold over 200,000 copies in 8 languages, including The No Meat Athlete Cookbook, one of Sports Illustrated’s “7 Best Health & Wellness Books of 2017.”
He and his work have been featured in books including Seth Godin’s What to Do When It’s Your Turn and Rich Roll’s Finding Ultra; magazines and websites including Sports Illustrated, People, Huffington Post, Forbes, Business Insider, WebMD, VegNews, Runner’s World, Trail Runner, Outside Magazine, VegNews; and other media including CNN and the Rich Roll Podcast, where Matt has been a two-time guest.
Along with No Meat Athlete, Matt co-founded Complement, a company whose mission it is to grow the plant-based movement by helping vegans thrive.
Matt lives in South Carolina with his wife, two plant-based athlete kids, and rescued cat.
Follow Matt’s IG: https://www.instagram.com/realmattfrazier
About Doug: Doug Hay is a vegan ultramarathon runner, coach, and writer for No Meat Athlete and Complement.
After defying his own expectations of what's possible as a vegan runner, he dedicated his work to making plant-based trail and ultrarunning approachable for anyone willing to try it.
In 2012 he founded Rock Creek Runner where he coached hundreds of runners to their running goals, and soon after began working with No Meat Athlete as a contributor and co-host of No Meat Athlete Radio. Doug has gone on to complete more than 25 ultramarathons, including five 100-mile ultramarathons, and his work has been featured in The Washington Post, Runner's World, Outside, Trail Runner, Competitor, and other leading print and online health publications.
Doug also serves as an elected official in his hometown of Black Mountain, North Carolina, and raises two courageous daughters.
Follow Doug’s IG: https://www.instagram.com/itsdoughay
Elevate your plant-based lifestyle with Complement!
Shop our website: https://www.lovecomplement.com
Shop on Amazon: https://www.amazon.com/complement
Instagram: https://www.instagram.com/complement
Facebook Group: https://m.facebook.com/groups/3510281599090618/?ref=share&mibextid=S66gvF
#plantbasedmorningshow
#plantbased
#vegan
#vegetarian
#complement
#plantbasedathlete
#nomeatathlete
- published: 21 Feb 2024
- views: 327
1:00
How I would hit 150g of protein (vegan edition)
Here’s what a day could look like if I were to eat 150g of protein (vegan edition) 🌿
-
Peep the new winter collection 👀
@musclenation - DISCOUNT CODE: “LEE”
...
Here’s what a day could look like if I were to eat 150g of protein (vegan edition) 🌿
-
Peep the new winter collection 👀
@musclenation - DISCOUNT CODE: “LEE”
♪ This Is For You (Prod. by Lukrembo)
Link : https://youtu.be/GC0AhsnDMfc
-
#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #buildmuscle #dieting #protein #calorietips #trackingtips #dietingadvice #caloriedeficit #gymhumor #gym #vegan #gymlife #gymvideos #bodybuilding #veganbodybuilder #training #trainingtips #highprotein #iifym #vegetarian #foodtracking #calorietracking
https://wn.com/How_I_Would_Hit_150G_Of_Protein_(Vegan_Edition)
Here’s what a day could look like if I were to eat 150g of protein (vegan edition) 🌿
-
Peep the new winter collection 👀
@musclenation - DISCOUNT CODE: “LEE”
♪ This Is For You (Prod. by Lukrembo)
Link : https://youtu.be/GC0AhsnDMfc
-
#wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #buildmuscle #dieting #protein #calorietips #trackingtips #dietingadvice #caloriedeficit #gymhumor #gym #vegan #gymlife #gymvideos #bodybuilding #veganbodybuilder #training #trainingtips #highprotein #iifym #vegetarian #foodtracking #calorietracking
- published: 29 May 2023
- views: 1259681